Meditation Videos

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Types of Meditation Techniques - This video describes different types of Meditation Techniques:

            (1) Guided Meditation Techniques

            (2) Contemplation Meditation Techniques

            (3) Silent Meditation Techniques

            (4) Transcendental Meditation Techniques

            (5) Gratitude Meditation Techniques

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Too Busy For Meditation - This video highlights three main reasons why Beginner Meditation Practitioners may feel they are too busy to make time for their regular Meditation Practice.

            (1) Setting High Goals / Complicated Terms

            (2) Yet to Experience the Long Term Benefits

            (3) Still finding the right Meditation Routine and Rhythm

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Why do you need a Meditation Coach? - This video highlights some of the reasons why you need a Meditation Coach and how to recognize you have found the Right Meditation Coach for yourself.

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Fresh Air Transformation Meditation - This video describes Fresh Air Transformation Meditation and how we can help out with:

            (1) Quit Smoking

            (2) Air Pollution

            (3) Clean Fresh Air Intentions

            (4) Re-cycling

            (5) Atmosphere Cleanliness

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Excitement Meditation - This video describes how to focus more on Excitement during the Meditation Session if someone experiences the feeling of Boredom during Meditation.

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