The art of doing nothing
Effortless Meditation is one of the rare occasions when we are Not Doing Anything
A space to recognize the Natural Perfection of Simply Being
Without any resistance to whatever is present
The method is simple
Just sit in a noble was as the Buddha
Just Breathe Naturally
& Just BE
Effortless Meditation has no technique
No Judgement
No Goals or Aims
Beyond all ideas of right and wrong there is field of Pure Presence
The Silent Aware Witness
No effort to change anything
No effort to remove or transform anything
Effortless Meditation is the Ultimate State of Rest
Beyond all Duality
Effortless Meditation help to realize that Peace is already fully present and complete
When we can fully accept the NOW Present Moment
AS IT IS
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