We all know how emotional intimacy operates, when
we spend time together, we share our life experiences, we talk, we listen, we
share our success, we share our sorrow, we have fun get-togethers, we eat
together, we fight, we argue, we break-up, then we make-up, we go on road
trips, we go for movies, we express ourselves, we depend on our loved ones, we
care for our family, we support them, we want the best for those in our lives,
we simply adore, admire and respect everyone, all of this generates emotional
intimacy.
Let us explore how spiritual intimacy operates,
when we go to a holy place of worship, like the church, temple, mosque,
monastery, chapel, gurdwara, synagogue, daoguan, derasar, fire temple, mandir,
we automatically start to feel good inside, the gentle breeze, the flowers, the
silence, the serenity, the incense, the candles, the music, the songs, the
prayers, the chanting, the mantras, the holy water, the smiling people, the
priests, the monks, the nuns, the aroma, the prasad, the communion, the fruits,
the offerings, the peace, the magic, all of it comes together, time simply
stops, we feel one with the divine, we feel connected with infinity, we feel
amazingly awesome, this gives us a feeling of being spiritually grounded. When
we volunteer for not-for-profits, donate our time, money and skills towards the
betterment of society, participate in social transformation initiatives, assist
our friends, colleagues, neighbors, family members, share ourselves with
others, contribute wisely in times of needs and natural disasters, make a
difference in someone’s life, perform random acts of kindness, we automatically
start to feel good inside, we feel that we are connected with everyone, we feel
that we are part of the whole, we feel the divine inspiration inside our heart.
When we work on developing ourselves, take courses on business, finance,
real-estate, sales, technology, professional skills, sports, dance, golf,
sky-diving, public speaking, communication, healthcare, fitness, mediation,
yoga, aerobics, we automatically start to feel good inside, we feel a sense of
accomplishment, a healthy way to release stress, make new friends, pursue our
ambitions, learn new skills, discover something fun, secure our future, work
towards a promotion, we feel we are doing the right thing, we feel we are
growing, building a life for ourselves, we start to care for our overall
well-being.
This is the beginning of spiritual intimacy, as we
keep working on our Spiritual Well-being, releasing the past, making peace with
the world, seeing the divine in others, letting go of unrealistic expectations,
forgiving others, forgiving ourselves, meditating regularly, honoring our
bodies, resting well, regularly exercising, maintaining a balanced diet, handling
temptations effectively, accepting our boundaries, communicating our feelings,
developing ourselves, observing other’s behaviors, mastering our lives, being
patient, finding the keys, being romantic, developing faith, going with the
flow, releasing our doubts, making friends, avoiding people with unhealthy
behavior tendencies, keeping our promises, our spiritual intimacy increases. We
then feel a permanent connection with the divine, infinite, Universe, our
Higher Self.
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